celebrate birth
lamaze fitness welness


Anika and Shruti have been working together for 6 years now and were the core team who built India’s first centres for Pregnant and New Moms –Mom’s Lounge, Mahindra Retail. Together they encompass Information, Exercise and Healing – the 3 pillars enabling women to achieve stress-free, beautiful births of their choice.


Anika Parashar Puri
Child Birth Educator - College of Reproductive Holistic Health, London, UK,
- Lamaze, USA
Prenatal and Postnatal Massage Therapist - College of Reproductive Holistic Health, London, UK
Reflexologist - Indian Association of Reflexology, New Delhi, India
Reiki Practitioner - Reiki India Research Centre, New Delhi, India
Holistic Practitioner – Women’s Health and Fertility - College of Reproductive Holistic Health, London, UK
Lactation and Infant & Young Child Feeding Counsellor – BPNI, UNICEF, WHO, India
Counsellor – certified and practiced at Samaritans, London, UK

Anika believes in empowering women with the information and tools to be able to achieve the birth and motherhood of their choice and has over 7 years’ experience as a birth professional, first working in London and then in India. She enjoys equipping young parents-to-be with information and healing and providing symptom relief in the pregnancy and post pregnancy stage with combination holistic treatments; Massage, Reiki and Reflexology. Anika has worked extensively with women in labour extending Doula support, assisting them with breastfeeding and helping them remain comfortable during pregnancy and labour through holistic healing techniques. She is the only practitioner in India to use reflexology as a tool for natural induction, better positioning of breech babies and balancing of the endocrine system. Anika has written extensively on pregnancy and parenting issues across publications like Child, Parenting and various websites along with a blog on the trials and tribulations of motherhood.


Shruti Saxena
Child Birth Educator – Lamaze International, USA
Lamaze Certified Trainer - USA
Doula – DONA (Doulas of North America), USA
Prenatal and Postnatal Fitness Trainer - Motherwell, USA and Healthy Moms Fitness, USA
Holistic Practitioner – Women’s Health and Fertility - College of Reproductive Holistic Health, London, UK
Lactation and Infant & Young Child Feeding Counsellor – BPNI, UNICEF, WHO, India
Dunstan Baby Language Practitioner – Dunstan Baby Language, Australia

Shruti’s passion for fitness led to her getting certified as a Reebok Fitness Trainer and then gradually specializing in Pregnancy and Postnatal Fitness. From there she moved on to further qualifying as a Childbirth Educator, Lactation counsellor and Doula. Shruti has over 7 years’ experience working with women through their labour, birth and new parenthood using fitness tools, birth support techniques and one on one confidence building work. She is the only qualified Dunstan Baby Language practitioner in India, a program which helps parents to interpret infant language and respond to their needs effectively. She is also on the expert panel of Mother and Baby, a popular magazine on childbirth and parenting and writes regular articles on Pregnancy related issues and handles queries by readers.


Phone: +91-9810005925
Email




Lamaze® is the registered trademark of Lamaze International
© 2011 Copyright Triple Goddess Fitness