celebrate birth
lamaze fitness welness

Give birth with confidence and joy. In fun and interactive childbirth sessions and fitness classes learn about the joys of birth, exchange ideas with other expecting women and stay fit.

lamaze classes in India Lamaze Classes:
Learn about how you can join Lamaze natural birth classes that help you relax during labor, provide tips on a healthy lifestyle during pregnancy and other benefits.

motherwell classes in India Motherwell Classes:
Join Motherwell classes in India for pre-natal and post-natal fitness for getting back in shape quickly.

Shape Up With Baby Postnatal Fitness Tips:
Exercises you can do after giving birth to a baby in the article by Shruti Saxena from Parenting magazine.

10 Tips 10 Tips On Postnatal Exercise:
Tips about postnatal fitness at Motherwell.

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